Rochdale Martial Arts Centre

Family Martial Arts Centre (Rochdale)
Instructor: Mr Wayne Greenlees

T: 07772 956681
E: rochdalefmac@gmail.com

Kirby’s Dance School, Primrose Street, Rochdale OL12 6AW

Beginners Martial Arts Positive Start Programme

Our Positive Start Programme has been designed to introduce the beginner to the fascinating world of martial arts and prepare them for their Blackbelt training. While it is never too late to learn, the sooner you begin the learning process the better.

Tiger Tots – Martial Arts for Children 3yrs+ (Selected Centres Only)

It can be difficult to find something that is suitable for younger children that they are interested in and maintains their attention while simultaneously nurturing and developing them as individuals; that is why we established the Tiger Tots programme. Designed to help your children have fun while developing and strengthening their listening skills, promoting confidence, exercise and respect.

Children's Martial Arts

Children develop their foundation in martial arts with new skills, new challenges, and new responsibilities that prepare them to be confident young adults. Always fun and fast-paced, our karate kids build mental toughness, set and achieve goals, learn self-defence and conflict resolution, increase strength, conditioning, flexibility, and stamina. Most importantly develop a healthy self-image.

Adult Martial Arts

Adults join our in martial arts classes for a multitude of reasons. Firstly, martial arts serve as an effective avenue for physical fitness, promoting strength, flexibility, and cardiovascular health. Beyond the physical aspects, students experience heightened mental well-being through improved focus, stress relief, and increased self-discipline. Martial arts also instil a sense of confidence and self-defence skills, fostering a greater sense of personal security.