Here you can subcribe to our amazing on-line programmes
Staying healthy and happy is a priority every day.
Try something new that you and your children will love!
If hard at home and can’t get out, it can be especially difficult to find ways to keep youngsters active, occupied, and out of trouble. Martial Arts can help kids in a variety of ways, and when they’re not at school, they still need structure and guidance.
The activities you choose for them should help them both physically and emotionally. The right martial arts class can offer all the benefits you want – and give you a break at the same time.
Physical Activity Promotes Good Mental Health
In stressful times, it’s important to find ways to manage anxiety – and that’s true for kids as well as for adults.
There’s plenty of evidence that regular exercise and a routine is an essential component of good mental health. Children and adults who exercise are less likely to experience intense stress – and they’ll be better equipped to stay on an even keel emotionally.
on-line martial arts classes focus on the mind-body connection, something that can help kids feel grounded mentally and emotionally.
Our on-line Studnets Love it.
What Our Students Say
My son came to the classes 9 months ago and has achieved so much in his confidence and discipline. I personally think this is a professional, organised class. With mixed classes of children and adults which help with the childrens confidence. It has a very friendly atmosphere with extra activities out of class times.
James has shown more maturity since joining hopefully this will continue. James has also shown commitment to a single activity, with no signs of vareing yet.
As a family we have really enjoyed training at family martial arts centres. We have found that the lessons have something for each of us so that we are all interested in what we are doing.
Since Chloe started the leadership course her confidence has increased considerably. She has become more committed to different aspects of her life. She positively enjoys all the sessions.
I feel that Adam has gained confidence and respect to others, he has also gained self discipline which has helped him to perform better at school and its fantastic to see how Family Martial Arts Centres has helped my son.
Tiger Tots has helped my son's confidence and he really enjoys being part of a team. He also enjoys filling in his home self-improvement charts, which really help me control his behaviour at home.